Seitan Buffalo "Wings"

Seitan Wings

INGREDIENTS:

  • half a batch of seitan

  • one bottle of buffalo sauce (Check the back for ingredients to make sure there is not dairy. Most brands are fine, though.)

  • 3 tablespoons tapioca or organic corn starch

  • 3 tablespoons all purpose four

  • salt

  • 4 - 5 tablespoons of grapeseed oil

  • 1 teaspoon of vegan butter (like earth balance)

COOKING INSTRUCTIONS:

  1. Cut the seitan in 1 inch cubes.

  2. Mix the tapioca (or corn) starch, flour and a few dashes of salt in a bowl.

  3. Add the cubed seitan and mix to coat.

  4. Heat the oil in a medium skillet and add in the cubes in batches, cooking for a few minutes on each side. You want each side to slightly brown and be crispy. You may need to turn them a few times. Place cooked wings on a cooling rack with some paper towels underneath.

  5. In a small sauce pan, heat half the bottle of sauce and butter, just until the butter melts.

  6. Combine the cooked sietan and buffalo sauce in a bowl until the wings are well coated.